Back to School Series Part II:
Omega-3 and Brain Development
Give your child’s brain a boost
Did you know that eating foods rich in Omega-3 oils can help with proper brain development?
There has been a ton of research on the effects of omega-3 and how it affects the body, and it keeps showing how important it is to have your kids eating these foods.
If your kids were like me when I was younger, they may not like fish all that much. Although fish is one of the best ways to increase your omega-3 intake, there are many more ways.
Certain supplements (like the Innate Choice Omega-3, available at Brisbin Family Chiropractic) are pure forms of omega-3 oil and can really make the body healthier.
As you probably want your kids to have the best chance at school, why not start giving their brain the fuel it needs to grow. Add that with proper lunches, regular chiropractic adjustments, and exercise, and your child will continue to be the best.